
GUT HEALTH PROGRAM
INCREASED
Hormone Health
.
Gut Biome
Immunity, Joint & Skin Health
.
Digestive Health
Energy
.
Quality of Sleep
DECREASED
Headaches, Stress, Fatigue
.
Diarrhea, Bloating Constipation
Cholesterol
Blood Pressure
.
Blood Sugar, Cortisol
Brain Fog, Dizziness, Mood Swings
.
Inflammation
Joint Pain, Stiffness

PROGRAM INCLUDES
✔ 3 Month Lifestyle Program
✔ 3 Month Nutrition Program
✔ Supplementation Program
✔ Customized Therapuetic Program
✔ Wellness Assessment
✔ Weekly Check-ins
✔ App Driven Program
✔ Text/Email Support
✔ 2 Monthly Zoom Calls
✔ Unlimited Text Support

Our gut health program is designed to help you restore balance, improve digestion, and reduce inflammation for long-term wellness. We start with a comprehensive assessment of your symptoms, diet, and lifestyle to identify underlying triggers such as food sensitivities, bacterial imbalances, and gut inflammation. From there, we create a personalized plan focused on gut-friendly nutrition, targeted supplements, and sustainable lifestyle changes to heal and support your digestive system.
Through a structured, step-by-step approach, we guide you in eliminating gut irritants, repairing the gut lining, rebalancing gut bacteria, and maintaining long-term digestive health. This may include dietary modifications, probiotics, prebiotics, postbiotics, polyphenols, digestive enzymes, and stress management techniques tailored to your unique needs. With ongoing support and regular check-ins and zoom calls, we help you stay on track and make lasting changes, so you can experience better digestion, increased energy, and overall well-being. Let’s get started on your journey to a healthier gut!
